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Hey friend, Today, I want to talk about something that’s been on my heart for a while. I’ve walked through it myself, and I’ve watched so many others walk through it too. It’s that moment after you’ve been powerfully delivered – maybe from fear, anxiety, addiction, trauma, bitterness, or something else that had you bound […]
You Got Delivered – Now What? Read More »
Have you ever felt like you’re living life on autopilot? You wake up, check your phone, rush through the day, cross things off your to-do list, and collapse into bed. Repeat. There’s always something that needs to get done, someone who needs you, or a role you have to fill. But let me ask you
Give Yourself Down Time to Be Real Read More »
Hey friend, Have you ever looked around at the people in your life and quietly wondered, “Why does it seem like some people just coast through life while others can’t seem to catch a break?” Maybe you’ve even thought, “Why me?” Why did I lose my parent so young? Why did I face rejection again
Why Do Some of Us Endure More Suffering Than Others? Read More »
I didn’t realize it at first. Fear wasn’t the loud voice screaming \”Don’t do it!\” or the obvious panic before a big decision. It was quieter than that. Sneakier. It showed up as overthinking. As perfectionism. As the need to control everything so nothing could go wrong. I told myself I was being responsible, careful,
The Moment I Realized Fear Was Running My Life Read More »
Let’s talk about something we don’t always have the language for—that moment when your body reacts before your brain can catch up. Your heart races. Your chest tightens. Your stomach sinks. Your mind starts spinning. And you wonder: What just happened? Was it fear? Was I triggered? Was it both? I’ve been there, friend. So many
Is It Fear or Just a Trigger? How to Tell the Difference Read More »
Let’s get real about something that might be tripping you up and you don’t even realize it: You think you’re being wise. You think you’re being cautious, discerning, patient. But what if it’s not wisdom at all? What if it’s fear wearing a really convincing disguise? I can’t tell you how many times I’ve told myself, \”I’m just
How to Know When You\’re Holding Back for the Wrong Reason Read More »
Let’s talk about something most of us never want to admit out loud. Fear is showing up in our relationships. Not just in the big, obvious ways like running from commitment or avoiding tough conversations. I’m talking about the subtle ways fear creeps in and quietly sabotages connection before we even realize what’s happening. We say we
5 Hidden Ways Fear Is Sabotaging Your Relationships Read More »
Can we have a little heart-to-heart about fear? Because if you’re like most of us, you’ve probably wondered: *\”Why do I get so stuck in fear, even when I know better?\” You pray. You journal. You breathe deep. You remind yourself of truth. And yet… there it is again. That tight feeling in your chest.
Why Your Brain Loves Fear—And How to Rewire It Read More »
Let me ask you something kind of tender: Have you ever felt like you were made for more… but still found yourself settling for \”good enough\”? Not because you’re lazy. Not because you don’t care. But because more feels risky. Vulnerable. Unpredictable. I get it. I\’ve lived that story more times than I can count. The job
Settling for \’Good Enough\’: What \’Fear of More\’ Is Really Costing You Read More »
Let me ask you something that might make you pause: Are you afraid of being truly seen? Not the curated version. Not the polished, confident you. I mean the real you. The one who has questions. The one who sometimes stumbles. The one who still cries when no one’s watching. If your heart whispered \”yes,\” you’re not
Fear of Being Seen: Why Hiding Feels Safer—But Costs More Read More »
